The object will drop 5 cm if released before coming to rest.
We know from Hooke's law that the work that is done when the spring is stretched is given by the formula;
W = 1/2 kx^2
k= 100 N/m
x = 1.00 cm or 0.01 m
W = 0.5 * 100 * 0.01
W = 0.5 J
Now;
W = mgh
h = W/mg
m = 1.00 kg
g = 9.8 m/s^2
h = 0.5 J/1.00 kg * 9.8 m/s^2
h = 0.05 m or 5 cm
Learn more about Hooke's law:https://brainly.com/question/13348278
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