Respuesta :
Ergogenic aid can improve exercise performance and capacity.
A method or substance used to improve performance can be widely referred to as an ergogenic aid. Ergogenic aids can be dietary, pharmacologic, physiological, or psychological, and they can take a variety of forms, from legal and safe methods like carbohydrate loading to illegal and risky ones like the usage of anabolic-androgenic steroids. Many of these methods' effectiveness is debatable, but their harmful side effects are obvious.
Physical therapists should be able to see indications of ergogenic aid usage in patients under their care and be knowledgeable about any negative consequences these drugs may have. The physical therapist may also be a source of knowledge for those looking for details on the advantages and disadvantages of ergogenic devices.
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