Physical fitness: is the ability of the body to adjust to the demands of physical effort limits the amount of physical activity that can be performed is thought to be a measure of one's physical health

Respuesta :

All the given options are correct about physical fitness. So the answer is option d.

Physical fitness is the ability of the body to work efficiently through properly coordinating all organ systems and performing routine activities with less effort.

a) Is the ability of the body to adjust to the demands of physical effort is a true statement because physical fitness provides the physical and muscular strength that allows the person to adjust to the demands of physical effort required for various activities.

b) limits the amount of physical activity that can be performed is also a true statement because a person can perform physical activities that are allowed by their level of physical fitness.

c) is thought to be a measure of one's physical health is a true statement because a person cannot be considered physically healthy if he/she is not physically fit.

Hence, all the options are correct.

Note: Your question is incomplete, but most probably your complete question is "Which of the option is correct about physical fitness:

a) is the ability of the body to adjust to the demands of physical effort

b) limits the amount of physical activity that can be performed

c) is thought to be a measure of one's physical health

d) all of the above "

Know more about physical fitness here:

https://brainly.com/question/17587902

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