Respuesta :
Answer:
Olive Oil
Explanation:
The most monounsaturated fats may be found in extra v1rgin olive oil.
The fats containing one molecule of unsaturated carbon are monounsaturated fatty acids. Olive oils contain the most monounsaturated fatty acids. Thus, option C is correct.
What are monounsaturated fats?
Monounsaturated fats are the types of fats that include a double bond between the carbon atom and are generally liquid at room temperature. On the other hand, saturated fats contain single bonds only.
The unsaturated fats are good to consume rather than the saturated fats and have only one double bond present in the chain of fatty acids.
The monounsaturated fats are found in seeds, olive oils, canola oils, sunflower oil, peanuts, avocados, sesame seeds, safflower, etc.
Therefore, option C. olive oil is rich in monounsaturated fats.
Learn more about monounsaturated fats here:
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Your question is incomplete, but most probably your full question was, Which oil provides the most monounsaturated fatty acids?
A. fish oil
B. corn oil
C. olive oil
D. flaxseed oil
E. coconut oil
