"The technique which should be avoided among the answer choices is; Choice D; Deep effleurage proximal to distal, medial to lateral.
It follows from the task content that while massaging appendages with signs of overuse, it is important to avoid effleurage distal to proximal, lateral and medial as such technique has negative impact on the appendages.
Remarks;
a. Deep effleurage proximal to distal, medial to lateral.
b. Petrissage, to mimic the contractions used in exercise.
c. ""Toward the heart"" where strokes move in the direction of the venous return.
d. Deep effleurage distal to proximal, lateral to medial.
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