If you are feeling that you have too many responsibilities on your plate, what might be the most effective way to reduce stress caused by this?

A. Add a healthy exercise program into your weekly schedule to blow off steam.
B. Journal your thoughts and feelings about each responsibility and its benefits.
C. Prioritize responsibilities by urgency, and schedule accordingly.
D. Reduce your sleep time so that you can increase available wake-time hours.

The most effective way to reduce stress caused by too much responsibilities is to add a healthy exercise program into your weekly schedule to blow off steam.

How to effectively tackle stress?

Stress can be said to be the application of emotional pressure to a person.

According to this question, stress is being caused as a result of too many responsibilities on one's plate.

This means that the individual is stressed out by being responsible for too many activities and circumstances around him or her.

One effective way to reduce the stress caused by too much responsibilities is to add a healthy exercise program into your weekly schedule to blow off steam.

Learn more about emotional stress at: https://brainly.com/question/27080653

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