Coach Cardio tells his class to do 5 perfect modified push-ups. Which one of your friends has perfect form?
O Jason has his toes on the floor, legs and back in a straight line, hands under his chest and elbows bend to 90 degrees.
O Joey has his toes and knees on the floor, legs and back in a straight line, hands under his chest and elbows bend to 45 degrees.
O kai has her toes and knees on the floor, legs and back in a straight line, hands under her shoulders and elbows bend to 90 degrees.
O Katie has her toes and knees on the floor, back flat with rear end over the knees, hands under her shoulders and elbows bend to 45 degrees.