Trigger point therapy should a therapist recommended to Jessica in relieving muscle knots. So, the correct option is C.
Muscle knots may be defined as a small and sensible area of the muscle's body that feels pain while touching softly. These points are also known as trigger points.
Trigger point therapy should be recommended under such circumstances that involve a gentle pressure on the knots of the muscle and help in relieving these painful situations.
Therefore, the correct option for this question is C.
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