Factors influencing the current eating habits of young people including high level of junk consumption, lack of regular exercise and inherited gene.
What is eating habits?
Eating habits involves the pattern and routine an individual engage in eating.
- Lack of exercise can lead to obesity especially for an individual who eats a lot.
- Too much of junk foods can lead to accumulation of fats in the body
- Obesity can be inherited hence, the young people should be mindful of what to consume.
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