Question

What's the best way to help someone with stress and anxiety.

my mental health is low

Answer 1

Answer: Maintain a positive attitude, accept that you can not control everything, do your best, learn what triggers your anxiety, drink water, take a short break.

Explanation:
Hope it helped !

Answer 2

Answer:

i can help u if u like im riley and i swear if brainly patrol shuts this answer down ONE MORE TIME IM GONNA

Explanation: