You are approaching the end of the semester and have decided to not go shopping during finals to reduce having to deal with leftover food. As a result, you indulge in a much-needed meal at the all-you-can eat buffet. Which of the following will happen after indulging in a high caloric meal?
You will be okay after eating a high-calorie meal as long as it is not eaten often. However, eating more calories than calories that can be burned can cause weight gain.