Based on the information, the MyPlate plan correctly matches with my food intake (consumption).
What is MyPlate?
MyPlate can be defined as an online resource (website) that is designed and developed to provide recipes, cookbooks, dietary guidelines, and healthy eating habits for people, over a specific period of time.
According to MyPlate guidelines, the following dietary guidelines are to be adopted:
- Grains should make up about one-fourth (¼) of a diet.
- Fruits should make up less than one-fourth (¼) of a diet.
- Protein should make up about one fourth (¼) of a diet.
- Vegetables should make up more than one-fourth (¼) of a diet.
Read more on MyPlate here: https://brainly.com/question/1778114
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