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Which type of behavioral therapy is rational emotive behavior therapy

A.behavioral therapy
B. Cognitive therapy
C. Cognitive behavioral therapy (CBT)
D. Cognitive analytic therapy (CAT)
E.acceptance and commitment therapy (ACT)

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ValkyrieR

Answer:

The answer here is C. Cognitive Behavioral Therapy (CBT)

Explanation:

Rational emotive behavior therapy (REBT) is a type of therapy introduced by Psychologist Albert Ellis in the mid 1950s, It's an approach that helps you identify irrational beliefs and negative thought patterns that may lead to behavioral or emotional issue. (Hence why it's classified as CBT) Hope this helped. Have fun is psych!

C- Cognitive behavioral therapy.


CBT changes the way a person thinks in their every day life.
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