Read the following item/s carefully and choose your answer below; then write in on the space provided before the number.
- FIRST AID
- MUSCLE CRAMPS
- HEAT EXHAUSTION
- MUSCLE SPRAIN
- PHYSICAL ACTIVITY
- R.I.C.E
1. Is one of the heat-related syndromes
2. An abnormal stretching or tearing of a ligament that supports a joint.
3.Refers to the emergency immediate care you should provide when a person is injured or ill until full aid care could be continued until more advance care becomes available
4. This is a sudden contraction of muscles that may feel extremely painful
5.A method to keep your injury from getting worse
