A protein that contains all essential amino acids is called a hydrated/complete protein.
Complete proteins, Food that have all nine vital amino acids are called complete proteins.
These foods include beef, poultry, fish, eggs, dairy, soy, quinoa and buckwheat. Foods that control some but not all the vital amino acids are called vague proteins.
Thus, A protein that contains all essential amino acids is called a hydrated/complete protein.
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