7. Discuss the practical and theoretical differences between an interval training program used to improve the ATP-PC system and a program designed to improve the ATP production via glycolysis.

Respuesta :

The ATP-phosphocreatine (PC) system is more suitable in conditions of high energy expenditure, whereas glycolysis is a step during cellular respiration.

What is cellular respiration?

Cellular respiration is a chemical process by which aerobic cells generate energy in the form of ATP by using foods as a source of energy in presence of oxygen.

During cellular respiration, glycolysis (glycolytic pathway) is the first step for ATP production.

The ATP-PC system is anaerobic, works in hypoxia conditions (oxygen absence), and is faster to provide energy than cellular respiration.

However, the ATP-PC system is energetically less efficient than cellular respiration in terms of the number of ATP molecules produced per unit of glucose.

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