Jogging primarily uses the aerobic metabolism energy system, while a 200 meter sprint primarily uses the anaerobic glycolysis energy system.
Aerobic respiration involves the use of oxygen to release energy for metabolism while anaerobic respiration is release of energy without oxygen.
For a jogging exercise, which takes longer than 2 - 3 minutes makes use of aerobic metabolism because oxygen is needed for the muscles to get energy.
On the other hand, a 200 meter sprint primarily uses anaerobic system of glycolysis as it takes only seconds to complete the race.
Learn more about metabolism at: https://brainly.com/question/12605249
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