Question

Do a single bounce jump and jump as high as you can. turn the rope as fast as possible. try to turn the rope twice underneath you before you land. describes what jump rope skill?

Answer 1

According to the question, It's a Double Under.

Jumping rope entails the rope going under your feet one time. 1 jump = 1 course. Double-unders require the rope to turn under your feet 2 times per jump.

What is the benefit of double-unders?

“Double-unders will increase the muscular persistence of everything from the forearms and biceps and shoulders and traps to the ankle tendons, calves, and hamstrings,”

Thus,  It's a Double Under jump rope skill.

To learn more about the benefits of double-unders click here:

https://brainly.com/question/13522767