Question

Which is the best example of muscular endurance ? Plato

Answer 1

Long-distance running is a sport that requires muscular endurance. During a race, a marathon runner's body performs the same movement and stride, over and over again. This requires their muscles to have an advanced level of endurance to avoid injury or extreme fatigue.

Answer 2

Muscular endurance activities include swimming, running, cycling and other similar activities that involve a repeated motion over a longer period of time