The fiber in OTC diet contains a chemical that suppresses appetite, contributes little to the daily intake of fiber and serves as a substitute for grains, fruits, and vegetables.
What is over-the-counter (OTC) fiber diet?
The over-the-counter (OTC) fiber diet is a dietary supplement that is obtained without needing medical a prescription.
This type of fiber diet (over-the-counter fiber diet) can be obtained in drugstores and similar stores.
The over-the-counter fiber diet can be used to reduce hunger and thus help to lose weight.
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