Question

what is a benfit of walking

strong bones
all
reduced risk of heart disease and stroke
improved balance

Answer 1

Answer:

It's definitely all

Explanation:

Walking prevents or manage various conditions, including heart disease, stroke, high blood pressure, cancer and type 2 diabetes.Improve cardiovascular fitness.Strengthen your bones and muscles.Improve muscle endurance.

Answer 2

Answer:

All

Explanation:

When you exercise your bones they get stronger along with the rest of your body and it will help you stay healthy.