The explanation of how the below factors would help Franz who is 17 years old to lose 15 pounds is:
- Social influence: The social expectations of a person not to be overweight would help Franz want to lose the extra pounds.
- Set point: This is a theory that says that individuals preset weight baseline in the DNA and this would help Franz to believe that he can lose the 15 pounds
- Sleep: This would help Franz to get at least 9 hours of sleep which would help burn fat.
- Incentive theory: This would help Franz if he has an external motivation to complete his workout and diet plan to lose weight.
What is Social Influence?
This refers to the expectations of the society which influences the way in which the person acts and behaves with people and his personal decisions.
Read more about social influence here:
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