Helping others can reduce your stress because it gives you satisfaction feelings while other people positively benefit from your actions.
How helpimg others is related to stress?
Stress is a negative reaction that makes you feel tense, worried, etc. One of the ways stress can be reducced is by helping others. This is because when you help others you have positive feelings such as satisfaction and happiness that reduce stress.
Why is this important?
Beside reducing stress, helping others is positive because it has positive effects on other people or even in a whole community.
Learn more about stress in: https://brainly.com/question/2097916
