Question

Advice your friend on how to effectively deal with stress resulting from failing a grade

Answer 1

Some mental heath days would benefit. Personally if I have loads of homework I take breaks instead of working on it for hours!

Answer 2

An effective way to deal with the stress of failing a grade is to:

• Take responsibility for the fact.
• Identify the mistakes made.
• Set your goals for the following year.
• Plan study and revision strategies.

Strategies to Eliminate Stress

The loss of a degree can be a stressful event due to the time and effort invested and the same expectations that would be had at the beginning, however, to reduce that stress the person must take some actions.

In the first place, he must take charge of the fact, that is, understand that the responsibility was his own, thus identifying the mistakes made, proposing new feasible goals for the following year and planning study strategies, all in order not to incur in said mistake and get ahead.

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