To build a personal lifestyle plan in order to achieve post school goals, the following are to be built and maintained:
- Physical Exercise: It's important to exercise regularly in order to keep fit and maintain good health.
- Proper sleep: Sleeping late isn't healthy. Spending short time in sleep isn't healthy either. So, proper and adequate sleep is necessary for a good personal lifestyle.
- Healthy Nutrition: Eating balanced diet will help keep the body in good health. Eat healthy.
- Setting goals and priorities: It's important to work with achievable goals. Keep to your goals and avoid distractions.
- Avoiding Alcohol and Drug Use: To maintain a good personal lifestyle, harmful substances must be avoided. Alcohol and drugs are harmful and can lead to premature death and termination of post school goals.
About Personal Lifestyle
Personal lifestyle refers to one's personal and deliberate decision to carry out behaviours that will help preserve or terminate one's life or vision in life.
Good personal lifestyle bring people to achieving their post school goals and aspirations. It should be cultivated and maintained.
Learn more about personal lifestyle on https://brainly.com/question/1037272
