There are several ways in which the use of new technologies generate stress in people, some of these reasons are processing speed, lack of skills and physical saturation.
What is stress?
Stress is the physical or mental response to an external cause, such as having too many tasks or having an illness.
Currently, new technologies have caused a new variant of stress called technostress that has causes related exclusively to the use and interaction with technological devices.
What types of technoestres exist?
- Processing speed: When a technological device does not have the ability to process information quickly, this generates stress in the user who is frustrated by not being able to advance quickly in their task.
- Lack of skills: When a person must perform several tasks on a device and does not know how to do it, it can generate stress due to the inability that the lack of knowledge produces.
- Physical saturation: When a person has spent many hours using a technological device, they may feel physical pain due to the position in front of the computer, irritation and pain in the eyes and discomfort in the hands.
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