What is the most likely beneficial opportunity provided by walking?
1. quickly increasing muscle mass in chest, arms, and legs
2. building relationships with friends and family members
3. decreasing physical education requirements needed for graduation
4. improving organizational and time management skills

Respuesta :

Answer:

1. quickly increasing muscle mass in chest, arms, and legs

The most likely beneficial opportunity provided by walking is it quickly increases muscle mass in the chest, arms, and legs. So, the correct option is A.

What is muscle mass?

Muscle mass may be defined as the size of your muscle with respect to its structure and location.

Physical activity like walking regulates approx 200 muscles. It impacts positively on the muscles and helps in increasing muscle mass. It gives extraordinary results when it is practiced daily.

Therefore, the most likely beneficial opportunity provided by walking is it quickly increases muscle mass in the chest, arms, and legs.

To learn more about Physical activity, refer to the link:

https://brainly.com/question/1744272

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