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Explain why adapting your perspective towards stressful situations is important in order to minimize its negative effects

Respuesta :

It is necessary to adapt and be resilient in cases like these as stress can cause social and mental problems.

What is resilience?

Currently, for the discipline resistance of materials, resilience is defined as the ability of a material to "absorb energy in the elastic region" , which is capable of returning to its original shape, when the cause is over. of your deformation.

With this information, we can conclude that resilience plays an important role in stressful situations.

Learn more about Resilience in https://brainly.com/question/13882613

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