Given what we know, we can confirm that based on a 2,000 calorie diet, the daily value for saturated fats provided by the Day 1 menu would be 100% since the recommended daily limit is in fact 20 grams.
What are saturated fats?
They are a type of fat characterized by their chemical composition and molecular bonds. These characteristics cause this fat to be rather unhealthy for consumption. A diet void of these fats is in no way harmful and all diets should limit the consumption of these fats to 10% of the total calorie intake at the highest. This type of fat causes bad cholesterol which can lead to many health issues.
Therefore, we can confirm that based on a 2,000 calorie diet, the daily value for saturated fats provided by the Day 1 menu would be 100% since the recommended daily limit is in fact 20 grams.
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