Question

How do i remove my stress without swearing, throwing anything or yelling?

Answer 1

Answer:

Hi! I am very happy to help you because sometimes deal with this problem too.

Explanation:

1. Exercise. Exercise is one of the most important things you can do to combat stress.

2. Consider supplements. Several supplements promote stress and anxiety reduction.

3. Chew gum.

4. Spend time with friends and family.

5. Laugh

Answer 2

Exercise
Connect with others
Manage social media time
Eat healthy lots of nutrients
Practice deep breathing
Try to stay calm
Speak to someone you feel comfortable speaking with
Always try to stay positive