Question

Using the results from your pre-fitness assessment, write a three-paragraph reflection addressing the following questions. Be sure to address all portions of the prompt of the questions in your reflection. Journal prompt to be answered in 3 fully developed paragraphs citing specific examples from the pre-assessment. In paragraph 1, summarize your results for each part of the assessment. Were there areas that surprised you about your results(able to complete more or less than you thought)? In paragraphs 2 and 3, respond to the following: What is the purpose of completing a pre-assessment? How can you analyze the data and use it to create a plan? What areas of the assessment would like to improve upon?

Answer 1

Based on the information given, it should be noted that pre-assessments are the methods that are used to determine the knowledge and skills of athletes or students.

Your information is incomplete as the result of the pre-fitness assessment isn't included. Therefore, an overview will be given. Pre-fitness assessment are used in measuring the physical level of students or athletes.

It should be noted that they are important as they provide teachers or coaches with the appropriate data to understand the student's fitness.

This is important to enable the teacher or coach to know where to begin instructions. The best way to analyze the assessment information is to simply present the data in relation to the goals of the program.

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