Question

Wellness is described as the state of being in good health. Why is it difficult to stay healthy?

Answer 1

Most people have difficulties staying healthy due to the lack of time to exercise, lack of time to eat or prepare healthy foods, and having hard times limiting portion sizes and calorie intake.

Answer 2

Answer:

First of all, it’s not your fault.

Two reasons why being healthy is hard: No one agrees and research has conflicting results. Along those same lines, we are:

1. Not looking at the whole picture

2. Not realizing everyone’s body is different

3. Practicing biases with health information

4. Putting automatic trust into high power

Explanation:

Yes, we can certainly find out what something might do and how it’s beneficial or detrimental, but there’s so much that is still unknown. Science is wonderful, don’t get me wrong.