Respuesta :
Answer:
Eat a high protein breakfast. ...
Avoid sugary drinks and fruit juice. ...
Drink water before meals. ...
Choose weight-loss-friendly foods. ...
Eat soluble fiber. ...
Drink coffee or tea. ...
Base your diet on whole foods. ...
Eat slowly.
Explanation:
Answer:
As long as you're being healthy, that's great even if you're not loosing weight. But, I know you said you wanted to loose weight so my opinion is to keep a workout routine that you do everyday. I know someone that really wanted to loose weight and they kept a strict workout and they lost plenty!
Explanation:
hope I helped :)