Kara overhears her boss complaining to another manager about the poor work some members of her team have done, without specifically naming any particular employee or citing any specific examples. Kara walks away in tears, convinced that her boss is talking about her. According to Beck's cognitive therapy (CT), Kara is demonstrating a(n) _____ called "_____."
A. irrational belief; arbitrary inference
B. irrational belief; overgeneralization
C. negative cognitive bias; personalization
D. negative cognitive bias; minimization

Respuesta :

According to Beck's cognitive therapy (CT), Kara is demonstrating a negative cognitive bias called "personalization." That is option C.

Beck's cognitive therapy (CT) is a therapy that was developed by psychotherapist called Aaron Beck.

Beck came up with the idea that the way people react, that is, their physiological, emotional and behavioral reactions, depends on their past experiences.

Beck analysed some cognitive distortions or negative cognitive biases in 1967 which he identified as a number of illogical thinking processes.

These illogical thought patterns are self-defeating, and can cause great anxiety or depression for the individual.

One of the negative cognitive biases is personalization.

Personalization is when an individual believes he or she is responsible for an incident that, in reality, you are partially or completely not responsible for.

In Kara case, no member of he team was called or used as an example but Kara believes she is responsible for the poor performance of her whole team mates.

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