Since lifestyle may predispose a person to certain kinds of illnessess then the best way to reduce the risk of serious ill health then is to maintain a healthy diet and exercise regimen.
What is illness?
The term illness has to do with a condition in which the body does not function maximally as a result of issues with some organs or systems in the body.
Serious illnessess of result from life style. Certain lifestyles may predispose a person to serious ill health. The best way to reduce the risk of serious ill health then is to maintain a healthy diet and exercise regimen.
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