Question

describe four areas of physical needs in a mothers postnatal care​

Answer 1

Adjusting to motherhood

• Get plenty of rest. Get as much sleep as possible to cope with tiredness and fatigue. ...
• Seek help. Don't hesitate to accept help from family and friends during the postpartum period, as well as after this period. ...
• Eat healthy meals. Maintain a healthy diet to promote healing. ...
• Exercise.

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