Question

Question 4 of 30
Which of the following is an important step in carrying out a personalized
plan for physical fitness?
A. Exercising two or three hours every day
O B. Setting impossible goals
C. Hiring a personal trainer
D. Assessing current fitness levels

Answer 1

Answer:

d.assessing current fitness levels

Answer 2

D. assessing current fitness level.

you need to know how healthy you are to begin with