Question

Typically, about 50% to 90% of the B vitamins in the diet are absorbed. In other words, B vitamins have high Multiple Choice metabolism. utilization. bioavailability. essentiality.

Answer 1

B vitamins have high utilization which means that, typically, about 50% to 90% of the B vitamins in the diet are absorbed.

B vitamins is good for the body because it is used in maintaining good health. B vitamins gives energy, help the brain and aides cell metabolism.

The utilization rate of vitamin B is very high, hence about 50% to 90% of the B vitamins in the diet are absorbed into the human body when food is consumed.

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