PLEASE ANSWER NEED HELP!!!!!!!! PLEASE THE CORRECT ANSWER!!!!!!
Hector wants to pay more attention to his diet, but he does not want to get hung up on sticking to a rigid program. Which BEST summarizes a strategy for a healthy diet?
A.
Count calories and be sure to measure every portion.
B.
Eat healthy one day and whatever you want the next.
C.
Limit sugars and fats, eat a lot of fruits and vegetables.
D.
Skip breakfast, have healthy lunch, and whatever you want for dinner.
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