Question

Explain at least two ways that people can respond to stress in their life. Describe each strategy and explain if it is a healthy coping skill or an unhealthy one.

Answer 1

Answer: Take a break, don't do a lot at a time.

Breathe, and take a nice long shower, or nap.

Read your favorite book.

Listen to some soothing music.

Explanation:

you can pick from those, hope that was good !