In this question we are going to talk about being physically fit, which means that you are prepared to perform the task according to the established conditions.
What are some ways that you stay physically fit?
To get in shape, aim to do about 150 minutes of aerobic exercise, such as running, every week. Also, perform strength training exercises such as sit-ups at least twice a week to build muscle.
How could you easily increase the amount of physical fitness in your daily schedule?
Increasing the pace of exercise, control along with a good diet, and adequate rest.
What is your favorite way to stay physically fit?
Running long distances, with hydration and good diet.
With this information, we can conclude that being physically fit means that you are prepared to carry out the task according to the established conditions. It is synonymous with enabled or approved. The antonym of fit is unfit.
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