Answer:
Here are some home Remedies for Ulcerative Colitis
Explanation:
-making dietary changes
-doing regular exercise, which can support weight management and increase energy levels
-drinking plenty of water to prevent dehydration, particularly during a bout of diarrhea
-drinking electrolyte beverages, which can help a person maintain an electrolyte balance should diarrhea lead to dehydration
-taking calcium and vitamin D supplements to avoid calcium deficiency and bone loss, as many people with UC do not absorb enough of these nutrients
-eating several small meals each day rather than three large ones
-eating well and avoiding restrictive diets — even fast food is preferable to no food at all for people with UC, particularly those with malnourishment
-eating a low fiber diet
-reducing the consumption of greasy, buttery foods
-avoiding milk products, as many people with UC have lactose intolerance
**Some people may find that keeping a food journal can be helpful. By recording their food intake and symptoms, a person can work out which foods trigger flare-ups and then eliminate them from their diet.
My sister has this and these are some things that she uses to live with it.
Hope this helps! :) <3
