xXAthenaXx
contestada

So I was recently diagnosed with UC or Ulcerative Colitis, Could anyone who has it tell me some ways to feel a bit better during flare-ups. And someways to just live with it overall?

Respuesta :

Answer:

Here are some home Remedies for Ulcerative Colitis

Explanation:

-making dietary changes

-doing regular exercise, which can support weight management and increase energy levels

-drinking plenty of water to prevent dehydration, particularly during a bout of diarrhea

-drinking electrolyte beverages, which can help a person maintain an electrolyte balance should diarrhea lead to dehydration

-taking calcium and vitamin D supplements to avoid calcium deficiency and bone loss, as many people with UC do not absorb enough of these nutrients

-eating several small meals each day rather than three large ones

-eating well and avoiding restrictive diets — even fast food is preferable to no food at all for people with UC, particularly those with malnourishment

-eating a low fiber diet

-reducing the consumption of greasy, buttery foods

-avoiding milk products, as many people with UC have lactose intolerance

**Some people may find that keeping a food journal can be helpful. By recording their food intake and symptoms, a person can work out which foods trigger flare-ups and then eliminate them from their diet.

My sister has this and these are some things that she uses to live with it.

Hope this helps! :) <3

ACCESS MORE
EDU ACCESS