Suki has been exercising more and eating healthy for two weeks. However, she has not really lost any weight and cannot see a difference in her body. She does feel a little better. At the same time, she is a bit frustrated with the lack or results. What is the BEST response to Suki’s concerns?
options:
A.
Being healthy is its own reward so she should not worry about appearance.
B.
She should be seeing immediate results so she needs to try something else.
C.
It takes a while to see significant results so she should keep it up and be patient.
D.
Improving diet and exercise habits does not generally change physical appearance.
PLEASE NO LINKS
