Question

Which of the following aspects of Jason's life best indicate that he has good mental health?
He exercises for 30 minutes a day.
He enjoys spending time with friends.
He sleeps for 8 to 10 hours every night.
He handles challenges with a positive attitude.

Answer 1

All of them are good indicaters but handling challenges with a positive attitude is the best one 

Answer 2

The best and most correct answer among the choices provided by the question is the fourth choice "He handles challenges with a positive attitude."


Good mental health is a sense of wellbeing, confidence and self-esteem. It enables us to fully enjoy and appreciate other people, day-to-day life and our environment. When we are mentally healthy we can: form positive relationships.

I hope my answer has come to your help. God bless and have a nice day ahead!