Question

PSYCHOLOGY PLEASE ANSWER 100PT!!
Systematic desensitization is the only technique that can help treat specific phobias.
True
False

Answer 1

Answer:

False

"Talking treatments, such as counselling, are often very effective at treating phobias. In particular, cognitive behavioural therapy (CBT) and mindfulness have been found to be very effective for treating phobias."

Answer 2

Answer: False!

Explanation: Psychotherapy, Exposure therapy, and cognitive behavioral therapy are other techniques that can help treat specific phobias!

Hope this helps!