Answer:
[tex]\frac{-5}{3} \leq m < 5[/tex]
Step-by-step explanation:
Isolate the 3m by adding 4 to every part of the inequality:
-9 ≤ 3m - 4 < 11
-9 + 4 ≤ 3m -4 + 4 < 11 + 4
-5 ≤ 3m < 15
Now, divide every part of the inequality by 3:
[tex]\frac{-5}{3} \leq \frac{3m}{3} < \frac{15}{3}[/tex]
[tex]\frac{-5}{3} \leq m < 5[/tex]
Hope this helps!