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Anita has recently been diagnosed with type 2 diabetes. Which kind of diet is best for her? a diet in which the majority of the grains are whole grains a diet with vegetables and fruits that are rich in calcium and phosphorus a diet with a lot of iron and a lot of protein from dairy products NextReset

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A diet with a lot of iron and a lot of protein from dairy products. With type two diabetes, you aren't supposed to eat many carbohydrates. So that means moderation of rice, potatoes, bread, chips, pasta, etc. Protein is always the best option.

The answer is a diet with a lot of iron and a lot of protein from dairy products. While it is also recommended that a diet for a person with type 2 diabetes has vegetables and fruits, taking of lean meat helps with weight loss and also enables the person to feel satiated because a meal with proteins is more satisfying than that of vegetables and fruits.

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