Question

what is the advantage of makrasana in yoga. Write in one point answer.

(If you don't know the answer then Please don't answer me my question.)​

Answer 1

Makarasana can help with knee pain, asthma, and lung related issues.

hope i helped

Answer 2

Answer:

Makarasana straightens and stretches the muscles of the rear, buttocks, legs, and also the back of the arms and legs. The crocodile posture in yoga is additionally an excellent pose to cut back stress and improves your body posture. The aim of Makarasana is to unleash strain caused by other Poses.