ONLY NEED 2 I’m 14
Heart Rate Portfolio
Here is a form to track your fitness progress
Name
Data
Maximum Heart Rate (220-age)
Target Heart Rate: 220 - Agax 50 to .85)
Post
Resting
HR
During
HR
Learning
Coach
Signature
Date
Exercise
HR
Duration
Note that your fitness progress log will be submitted as a portfolio on at the end of this
