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Explanation:
Starting a conversation with someone about their drug addiction is never easy, but it’s important you come from a place of compassion and understanding. Remember, no one sets out to become an addict. Drug abuse is often a misguided attempt to cope with painful issues or mental health problems. Stress tends to fuel addictive behavior, so criticizing, demeaning, or shaming them will only push your loved one away and may even encourage them to seek further comfort in substance abuse.
Discovering someone you love has a drug problem can generate feelings of shock, fear, and anger, especially if it’s your child or teen who’s using. These strong emotions can make communicating with a drug user even more challenging. So, it’s important to choose a time when you’re both calm, sober, and free of distractions to talk. Offer your help and support without being judgmental.
Don’t delay. You don’t have to wait for your loved one to hit rock bottom—to get arrested, lose their job, suffer a medical emergency, or publicly humiliate themselves—to speak out. The earlier an addiction is treated, the better.
Express your concerns honestly. Emphasize that you care for the person and are worried about their well-being. Offer specific examples of your loved one’s drug-related behavior that have made you concerned—and be honest about your own feelings.
Listen. Even when you don’t agree with the person, take the time to listen to what they have to say, without trying to argue or contradict them. The more your loved one feels heard, the more they’ll see you as supportive, someone they can confide in.
Offer them information about how they can address their drug problem—whether that’s calling a helpline, talking to a doctor or counselor, entering a treatment program, or going to a group meeting such as SMART Recovery, or a 12-step program like Narcotics Anonymous (NA).
[Read: Overcoming Drug Addiction]
Be prepared for denial. Your loved one may become defensive or angry and refuse to discuss their drug use. Many people feel a sense of shame when confronted by their behavior and will try to deny they have a problem. Don’t argue with them, just revisit the issue another time.
Avoid trying to lecture, threaten, bribe, or punish the person. Getting angry or making emotional appeals will likely only add to the user’s feelings of guilt and reinforce their compulsion to use.
Don’t expect a single conversation to fix the problem. This will likely be the first of many conversations you’ll need to have regarding your loved one’s drug use. There’s no quick fix to overcoming addiction. It may take several conversations for them to even acknowledge they have a problem, the first step on the road to recovery.